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Patients

Creating Safe Spaces in Recovery

Learn how safe spaces in recovery can build trust, respect and connection. Download BHG’s free guide to trauma-informed support.

• Read time: 6 min
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Patients

Importance of Nutrition in Recovery

Learn how nutrition in recovery supports your body, mind and daily routine. Download BHG’s free guide with key nutrients and practical tips.
Patients

The Importance of a Digital Detox

Learn how a digital detox can support sleep, focus, mood and relationships in recovery. Download BHG’s free guide for practical tips.
Person comforting a grieving loved one, illustrating coping with grief during addiction recovery.
Patients

Coping With Grief in Addiction Recovery

Coping with grief in addiction recovery isn't easy. Learn healthy coping skills, find emotional support and continue moving forward.
Person in a recovery meeting with a counselor to address co-occurring mental health and substance use disorders.
Addictions

Co-Occurring Disorders: Understanding the Connection Between Mental Health and Addiction 

Learn what co-occurring disorders are, common types like mental health conditions and how BHG's treatment approach supports lasting recovery.
Person in recovery applying sunscreen outdoors as part of a daily self-care routine supporting physical wellness.
Patients

Protect Yourself in the Sun: Why Sun Protection During Recovery Supports Skin Health

Sun protection during recovery is a simple but powerful form of self-care. Learn why skin safety matters and how to build healthy habits.
Individual reflecting on recovery and the impact of substance use disorder on brain health.
Addictions

How Does Substance Use Disorder Affect the Brain?

Substance use disorder changes brain chemistry, decision-making and the reward system. Learn how SUD affects the brain and how recovery can help it heal.
Kratom powder, capsules and tablets representing kratom withdrawal symptoms and treatment options
Addictions

Kratom Withdrawal Symptoms, Timeline and Treatment

Learn about kratom withdrawal symptoms, the withdrawal timeline, treatment options and when to seek help for kratom dependence.
Various kratom products including dried leaves, powder and capsules, highlighting growing awareness of kratom ban regulations
Awareness and Stigma

Why Some States Are Banning Kratom

Learn why states are banning kratom, what Tennessee’s new law means and what you should know about kratom risks, dependence and withdrawal.
Patients

The Recovery Journey | Dr. Ben Nordstrom

Your recovery journey is possible. Watch Dr. Ben Nordstrom share encouragement and support for anyone ready to move from surviving to thriving.
Middle-aged man with gray beard in dark shirt shares recovery story for addiction treatment provider.
Patient Stories

From Pain to Purpose: William’s Recovery with Opioid Addiction Treatment 

William found hope through Suboxone and counseling at BHG. His story shows that recovery is real and possible.
Healthcare provider and patient discussing Suboxone vs methadone treatment options for opioid use disorder in a clinical setting.
Patients

Suboxone® vs Methadone: What’s the Difference?

Comparing Suboxone® vs methadone? Learn how these medications work in daily life, safety differences and how to talk with your doctor.
Thumbnail of patient brochure - What is Extended-Release Buprenorphine?
Patients

Patient Brochure: What is Extended-Release Buprenorphine?

Learn how extended-release buprenorphine works and how it supports recovery from opioid use disorder with long-acting treatment options.