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Patients

Creating Safe Spaces in Recovery

Learn how safe spaces in recovery can build trust, respect and connection. Download BHG’s free guide to trauma-informed support.

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News

Why Managing Stress is Important

Learn why managing stress in recovery matters and discover healthy coping strategies. Download BHG’s free guide with practical tips.
Patients

Importance of Nutrition in Recovery

Learn how nutrition in recovery supports your body, mind and daily routine. Download BHG’s free guide with key nutrients and practical tips.
Patients

The Importance of a Digital Detox

Learn how a digital detox can support sleep, focus, mood and relationships in recovery. Download BHG’s free guide for practical tips.
Person comforting a grieving loved one, illustrating coping with grief during addiction recovery.
Patients

Coping With Grief in Addiction Recovery

Coping with grief in addiction recovery isn't easy. Learn healthy coping skills, find emotional support and continue moving forward.
Person in a recovery meeting with a counselor to address co-occurring mental health and substance use disorders.
Addictions

Co-Occurring Disorders: Understanding the Connection Between Mental Health and Addiction 

Learn what co-occurring disorders are, common types like mental health conditions and how BHG's treatment approach supports lasting recovery.
Person in recovery applying sunscreen outdoors as part of a daily self-care routine supporting physical wellness.
Patients

Protect Yourself in the Sun: Why Sun Protection During Recovery Supports Skin Health

Sun protection during recovery is a simple but powerful form of self-care. Learn why skin safety matters and how to build healthy habits.
Kratom powder, capsules and tablets representing kratom withdrawal symptoms and treatment options
Addictions

Kratom Withdrawal Symptoms, Timeline and Treatment

Learn about kratom withdrawal symptoms, the withdrawal timeline, treatment options and when to seek help for kratom dependence.
Various kratom products including dried leaves, powder and capsules, highlighting growing awareness of kratom ban regulations
Awareness and Stigma

Why Some States Are Banning Kratom

Learn why states are banning kratom, what Tennessee’s new law means and what you should know about kratom risks, dependence and withdrawal.
Healthcare provider and patient discussing Suboxone vs methadone treatment options for opioid use disorder in a clinical setting.
Patients

Suboxone® vs Methadone: What’s the Difference?

Comparing Suboxone® vs methadone? Learn how these medications work in daily life, safety differences and how to talk with your doctor.
Group of people celebrating together at a social gathering representing holidays in recovery, connection, support and enjoying celebrations while protecting well-being.
Treatment and Recovery

How to Enjoy Celebrations and Holidays in Recovery

Learn how to enjoy celebrations and holidays in recovery with tips for planning ahead, setting boundaries, managing triggers and leaning on support.
A woman on top of a hill, overlooking a view of a mountain and some land.
Awareness and Stigma

Effective Coping Skills to Manage Cravings

Discover effective coping skills for cravings. Learn practical strategies and healthy distractions to manage substance use triggers and support addiction recovery.
An image of a group of people with fireworks in their hands celebrating the new year.
Treatment and Recovery

New Year’s Resolutions in Addiction Recovery: A Practical Guide

Learn how New Year’s resolutions in addiction recovery can prioritize stability, consistency and support for sustainable progress.